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Health Many people try to quit smoking four or five times before they are able to stop. The following tips can help you quit for good. Ask your doctor which are best for you.Set a quit date and stick to it. Once you quit, don't smoke again. Get rid of your cigarettes, matches, lighters, and ashtrays. Wash all of your clothes, vacuum your home and car, and go to the dentist to get your teeth cleaned. Don't let people smoke in your home or car. Sit in nonsmoking sections when you go out. Spend time in places where smoking is not allowed. Business - All business/finance/loan/mortgage related link can be found here more 1 2 3 4 5 Computers - All computer hardware/software/peripheral related link can be found here more 1 2 3 4 5 Internet - All webhosting/webdesign/internet marketing related link can be found here more 1 2 3 4 5 Software - All software related link can be found here more 1 2 3 4 5 Web Design - All web design/development related link can be found here more 1 2 3 4 5 Web Hosting - All web hosting related link can be found here more 1 2 3 4 5 Web Promotion - All search engine optimization/internet marketing related link can be found here more 1 2 3 4 5 Web Resources - All other web related link can be found here more 1 2 3 4 5 Recreation - All travel/hotel/cruise related link can be found here more 1 2 3 4 5 Casino - All online gambling/poker/blackjack/roulette related link can be found here more 1 2 3 4 5 Health - All online pharmacy/hospital/health related link can be found here more 1 2 3 4 5 Shopping - All online shopping/gift related link can be found here more 1 2 3 4 5 Miscellaneous - All other links can be found here more 1 2 3 4 5   Don't drink alcohol. Stay away from other smokers. If you're in a bad mood, think of things besides smoking that will make you feel better. If you do have a cigarette, don't be discouraged. Stop smoking again right away. Decide how you will handle situations like this in the future. Set a new quit date and start over. Change your daily routine to help distract you from the urge to smoke. For example, take a walk, have lunch with a nonsmoker, exercise, or take a different route to work or school. Plan something fun to do every day as a reward for not smoking.

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